Wednesday, June 30, 2010

Detox Body Cleanse

Michael and I decided things were a bit too quiet on the homefront last month, so we decided to change things up. So, we spent June following a 3 week food routine consisting of mostly raw fruits and veggies. No dairy, No alcohol, No sugar, No caffeine. The results were quite amazing. We both lost a little weight, but, more importantly, we slept better; our skin looked better; we had more energy; we saved tons of money. We became suddenly aware of all the wrong foods we were eating and drinking (my diet coke habit had crept back up) and Michael's Starbucks habit was OUT OF CONTROL!!! So, back to basics. I am still off Diet drinks and caffeine. And, alcohol is so much tastier, as we aren't drinking as much or as often.